Service Description

⚡ Pace Bowling Masterclass Take your fast bowling to the next level with our Pace Bowling Masterclass — an intensive, high-performance session designed to help seamers bowl quicker, with better control, stronger actions, and smarter tactical awareness. This session combines cutting-edge analysis, strength and conditioning, and technical coaching to unlock your true pace potential. 🔬 Action Analysis & Technical Refinement Using high-speed video and AI tracking technology, we analyse each bowler’s action to assess alignment, seam position, and efficiency of movement. Players receive tailored feedback to improve rhythm, timing, and power generation — with a focus on injury-free mechanics that maximise pace and consistency. 💪 Strength & Conditioning for Fast Bowlers Develop the athletic qualities that elite pace bowlers rely on — explosive leg drive, strong core stability, and shoulder strength. Our S&C component includes sprint mechanics, resistance and plyometric drills, and mobility work to enhance speed through the crease and endurance across long spells. 🎯 Alignment, Seam Position & Wrist Control Work on achieving a strong, repeatable alignment that allows you to hit your target consistently while maintaining full pace. The session covers seam presentation, wrist position at release, and drills to improve swing and seam movement. 🧱 Back Foot Stability & Front Foot Bracing A key focus will be the strength and stability of your back foot contact and the firmness of your front leg brace — essential components of transferring energy efficiently from run-up to release. 🧠 Tactical Awareness & Field Setting Fast bowlers are game changers when they understand the tactical side of the game. Learn how to build pressure through consistent areas, plan dismissals, and set fields suited to your pace, movement, and match situation. 📈 Outcome By the end of the masterclass, participants will: Understand their bowling action and how to improve it efficiently. Increase pace and control while reducing the risk of injury. Improve seam position, wrist strength, and delivery accuracy. Gain tactical insight into field setting and match strategy.